Tuesday, June 29, 2021

Who am I? I'm serious. How do I discover my identity?

So here is a new problem.

I don't know what I like. 

Sounds stupid, doesn't it? Who doesn't know what s/he likes? 

Whenever someone asks me, "Where I would like to eat?" I always say, "I don't care. Wherever you want to go is fine."  Whenever someone asks me, "What would you like to eat?" I always say, "I don't care.  I'm flexible." Whenever someone says, "Where do you want to go? What do you want to do?" I always say, "It doesn't matter to me.  What do you want to do?" 

It's like that for food, vacations, activities, dates, careers, etc.  

I suppose I do have preferences.  For example, my favorite snack is popcorn.  I enjoy playing in the garden.  I love to ride motorcycle.  I love beaches, books, and thrift stores.  

However, if someone were to ask me, I will always be evasive. I will always defer to their preferences.  Always.  And truly, it's not a point of angst.  I am happy to adjust to their desires and preferences.  If I am vehemently opposed, I will say something.  Yet, my priority is your happiness.  I don't want you to be sad, upset, or angry.  Most of the time I feel as though I will head all those off at the pass if we just do whatever you want to do.  

Why am I like this?  Well, let me give you an example. 

On Sunday, my parents, brother, sister-in-law, their kids, us and our kids all agreed to meet at Mom and Dad's lake place for lunch.  We hadn't seen each other for a while, so I initiated the conversation, and over the course of the week, my sister-in-law and I put together a menu.  No big deal.  

From where we were staying, the trip would take an hour.  Naturally, we got off to a bit of a slower start.  Not late, but we would make it just in time to slide in at noon. 

As we were making our way down the interstate, I could feel my anxiety rise.  The closer the clock ticked to noon, the more panicky I got.  I could hear my dad's voice in my head, "Well, it's noon and nobody's here. I'm leaving.  I'm just going to go home."  And he has done it before too - just left - because he was pissy about something.  

And that's the way it's always been with him.  I learned from a very young age not to "poke the bear."  Just do whatever needs to be done and said to keep him from exploding and losing his shit.  Thus, when I first started dating my husband, and he would ask me what I wanted to eat/where I wanted to eat, my standard response was, "I don't care."  This was very aggravating to him, but since neither of us knew any better, he would just choose. 

Through Divine irony, we have a daughter who is pretty much like my dad.  And with her, I have taught myself to be as accommodating as possible so as to avoid "poking the bear."  

But the events of March 28 have abruptly interrupted that process.  Since that time I have been learning a ton about co-dependency, and how I am a perfect, textbook example of a co-dependent.  

Ok, fine.  Now I know.  Now, I want to change/do something about it.  The problem is that I don't know how and where to start.  

I have no idea who I am, what I prefer, and what I want the rest of my life to look like.  

For 51 years, I have been a compilation of everyone else's choices.  It's not their fault, and I'm not blaming them.  I created this monster myself.  The question is what to do about it.  How does one go about figuring out who she is?  

Any suggestions on this question would be greatly appreciated. 



Friday, June 25, 2021

Gasping to Live

 My last post was March 24, 2021.  

I quit breathing on March 28, 2021. 

Your first thought after reading that sentence is probably incorrect. Let me explain. 

As we know, one can only hold his/her breath for so long until one of two things have to happen: You take a breath or you die. 

It's amazing how humans can have a will to live even when they don't have a will to live.  In other words, your entire physiology is programmed to live at all costs.  The autonomic mind and body work sybiotically work to survive even when the thinking mind is ready to give up.  

That's basically what it's been like from March 28 to now.  My mind and body have been on autopilot to survive; the rest of me has been numb. Mentally, I have tried hard to stand in one place.  To venture out of the safe space would mean stepping off a cliff into something I just can't deal with.  

What happened?  

Well, here is the kick in the pants.  I can't tell you.  It's not my story to tell.  And for the last 51 years of my life, it has never been my story to tell.  The antagonists have changed over time, but the story is the same, more or less.  

As usual, someone else's shit has splattered all over me, and while I have choices as to how to deal with it, I don't have choices as well.  

It's complicated.

Suffice it to say, I can function, as needed, on a daily basis. I can smile, charm, care, encourage, complete my job with proficiency, and for all practical purposes, carry on like my life is stable, predictable, and enjoyable.  

But it's not.  

This week, in particular, has been rough.  I have been itchy within my own skin (literally and figuratively).  I am agitated, irritated, angry, just generally out of sorts, and I don't know what has caused it.

I know that I have not been accountable.  I have set the same weekly goal for myself for a month to six weeks, and have not followed through on it.  Every time that I planned to do it, there was always an interruption.  And I don't have an accountability partner, so the only one who can make me do anything is myself.  

That's another thing:  As usual, I am annoyed by the fact that those "in the know" have not been checking in on me.  I mean, seriously.  This is a big deal, and seriously, how many times have I been there for you??

But again, I'm reminded of my newly-discovered status.  I am co-dependent.  Like unbelievably co-dependent.  The discovery of which has rocked my world.  Finally, I have an explanation for my mindset and actions.  I do for others, get mad when they aren't grateful, and get sour when they don't reciprocate, even though I would rather crawl into a hole to have them even try.  

It's complicated.  

Co-dependency has swallowed up the last 51 years of my life.  It was a pattern I learned as a kid - a response to the MENTAL ILLNESS who absorbed most of the time and energy of my family.  "Don't poke the bear" has been my unspoken mantra all my life.  Just do whatever needs to be done.  Just smoothen the way for the irrational unpredictability of the MENTAL ILLNESS to avoid the shit splatter.  But guess what?  In spite of best efforts, the shit splatter always happened anyway.  Go figure.  

So now, here I am, at age 51, trying to figure out who the eff I am, what the eff I want, and how to un-learn all these self-destructive, self-centered, self-absorbed thoughts and actions to find the life that God wants me to have.  

This is extremely difficult.  

For the entire depth and breadth of my life, I have deferred to everyone else, always.  What do I want to do?  Whatever you want to do.  What do I want to eat?  Whatever you want to eat.  I have no preference. Where do I want to go?  Wherever you want to go.

I don't have a clue what I actually like, prefer, or want.  No idea.  I don't even know where to start.  It's very overwhelming.  

Maybe that's why I am so out of sorts this week.

Actually, I think it's partially because I see other people thriving.  Like moving ahead in life and going after their dreams, while I sit and spin, trying to figure out what my actual dreams are.  Good for them, but it effing sucks for me.  I feel kind of like one of those chocolate Easter bunnies.  It looks good on the outside, but once you break off a piece, you realize that it's hollow inside.  That's me.  The hollow Easter bunny.  I don't know who I am.  

I suppose I should be somewhat grateful for the events of March 28, and I guess there is a part of me that is.  Without it, who knows when I would have learned all this about myself?  So now, I am in the process of taking short, hiccupy breaths. It's like gasping on the re-surface after being under water for too long.  That first breath isn't a big one, but it's enough for the moment, but hey, it's still a breath.  It's an outward sign that I might be willing to go on.  

I don't know what comes next.  I do know that I have to do something.  Just one effing thing.  Once I do one thing, it will make it easier to do the next thing. . .and the next. . .and the next.  

Breath in.  Breath out.  Breath in.  Breath out.